SERVICES
PERSONAL TRAINING
One to one personal training sessions last 1 hour and take place at home or an outdoor location (within 10 miles of Nottingham City Centre, or extra cost incurred).
Block Book to take advantage of FREE Nutritional Plans!
FREE Consultation when you Block book.
Single session= £30
Block Booking
Bronze Package: 1 session per week for one month= £135 (5 sessions at £27)
Silver Package: 2 sessions per week for one month= £250 (10 sessions at £25)
Gold Package: 3 sessions per week for one month= £345 (15 sessions at £23)
Pay by Standing Order and receive a 5% Discount!!
Total Saving of £122.25 on the Gold Package
Total Saving of £62.20 on the Silver Package
Total Saving of £21.75 on the Bronze Package
Sessions can also make great Presents! Contact us for some great packages.
BOOT CAMPS
Summer Fit Boot Camp
Arnold Hill Academy, Gedling Road, NG5 6NZ.
Saturday 6th, 13th and 20th July.
9:15 Registration for 9:30-11:30 session
Parking and toilet facilities, dress appropriately for the weather.
3 sessions= £30 (£25 when you Prebook)
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Prebook all 3 sessions, attending each and be entered into a draw for a FREE Personal Training session!
2 sessions= £20 (£18 when you Prebook)
1 session= £10 (£9 when you Prebook)
MORE CAMPS TO BE ANNOUNCED SOON!
NUTRITIONAL PLANS AND ADVICE
Weight Loss Program
Follows 3 phases and includes:
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Great tasting recipes for each stage
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Goal Setting
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Grocery list of great approved foods
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Weight and measurement tracking
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Help, support and advice along the way
Also a Weight Loss after Pregnancy Program.
Package cost= £60 (£30 plus consultaion of £30)
Weight Gain Program
Includes:
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Calories YOU required per day for your training
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Breakdown of Protein, Carbohydrate and Fats needed each day and great sources of each.
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Timings of meals/ snacks
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Weight and measurement tracking
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Help, support and advice along the way
Package cost= £60 (£30 plus consultation of £30)
GROUP TRAINING
Group sessions last for 1 hour and takes place at home or an outdoor location (within 10 miles of Nottingham City Centre, or extra cost incurred).
Block Book to take advantage of FREE Nutritional Plans!
FREE Consultation when you Block Book.
Up to 3 people
Single session= £30 (£10 each)
Block Booking
Bronze Package: 1 session per week for one month= £45 each (5 sessions at £9)
Silver Package: 2 sessions per week for one month= £83.34 each (10 sessions at £8.33)
Gold Package: 3 sessions per week for one month= £155 each (15 sessions at £7.67)
Pay by Standing Order and receive a 5% Discount!!
Total Saving of £122.25 on the Gold Package
Total Saving of £62.20 on the Silver Package
Total Saving of £21.75 on the Bronze Package
Up to 5 people
Single session= £50 (£10 each)
Block Booking
Bronze Package: 1 session per week for one month= £45 each (5 sessions at £9)
Silver Package: 2 sessions per week for one month= £83.30 each (10 sessions at £8.33)
Gold Package: 3 sessions per week for one month= £155.05 each (15 sessions at £7.67)
Pay by Standing Order and receive a 5% Discount!!
Total Saving of £203.51 on the Gold Package
Total Saving of £104.33 on the Silver Package
Total Saving of £36.25 on the Bronze Package
Sessions can also make great Presents! Contact us for some great packages.
